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A glimpse into what things are like inside the studio 2016.

A glimpse into what things are like inside the studio 2015.

Having some fun with balloons can get your Heart Rate up to some high highs. We specialise in creating and using little games and challenges like this to get the job done.

Crawling can be a tough challenge. Add some balloons for some fun factor and another level of challenge.

The 4Q programming Tool from I.O.M is a great way to hit all of your movement bases. Here's an example.
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  • Home
  • About
    • Traditional vs Progressive Training
    • Gallery
  • Services
    • Personal Training
    • Group Training
  • Our Trainers
  • News and Events
    • Pivotal Hiking Group
    • Movement Capability Spotlight
    • Blog
    • Videos
  • Contact