TK Hayes

Education:
Certificate III and Certificate IV in Fitness
Diploma in Fitness

Professional Association:
Fitness Australia
AusREP - Level 2

Professional Requirements
First Aid Certification 
CPR Certification 
Insurance - Public Liability / Professional Indemnity Insurance 


Other Courses of note:
Boxing - ​PunchFit Trainer Level 1
Pre & Post Natal - A Comprehensive Guide To Exercising Throughout Pregnancy and Beyond
Cardiovascular Training - Polar Education Zone: Basic Heart Rate Training
Arthritis & Osteoporosis - Arthritis Essentials for Exercise Professionals
Strength & Conditioning / Older Adults - Creative Exercises for Older Adult
Nutrition - Fuelling Fat Loss

Currently studying
Nutrition - Precision Nutrition Level 1

I started working as a Personal Trainer in 2011 after completing my Cert IV in Fitness as Australian Institute of Fitness, I quickly realized that a 3 month part time course did not arm me well enough to train my clients to their full potential, I decided I needed to further my education and took it upon myself to I to get a Diploma of Fitness after 1 year of full time study and additional work experience as an assistant strength and conditioning coach for the M1 State Swimming Squad and the Australian Hearing Impaired Basketball Team, I graduated with my Diploma at the end of 2013

I chose to work from a studio as this allowed me the freedom to train in a unique way that I believe will better benefit my clients, by incorporating traditional and progressive training elements into my programs allows my clients the freedom to move and train in a way that benefits them

I have a Diploma of Fitness and more than 5 years experience as a qualified Personal Trainer, yet you will find my varied and adaptable skill set is continually developing as I grow with each and every client as well as completing continued education credits each year.

A lot of my personal experience and knowledge comes from my interest and participation in sports, 2013 Harlequins Rugby Club 4th Grade, and social Touch Rugby at albert park as well as various Tough Mudders, Soccer, Cross Country Running as well as my own rehabilitation in 2002, where a severe brain injury left me the task of re learning and understanding how to perform the basics of everyday life that we often take for granted such as walking and talking